doti wrote:
Well I don't know more than them. AS I think about it, I could make a full fitness program, it wouldn't be very hard.
I know some other readers have the same ideas than me, so eventually lets coordinate.
To meagustagucio : which "tags" do you think would fit well, apart "fitness" ? (perhaps "formale" and "forfemale", "femaledom" or "maledom", and ?)
I think that "formale" and "forfemale" are good choice. Dude, you said it wouldn't be very hard. What it means? exercise should be done in time intervals. I mean that if you done push ups very well and you are realy exhausted your next push ups should be 2 days latter, not tomorrow. But I have an idea. Script could say that subject have to open it every single day, and we, people, community, I mean forums persons could make a good exercises planning. It could be like a gym!
for example,
Monday ( first day ): push ups, sit-ups and stretching
Tuesday: half-squats, split steps, front lunges
.....
Script should preach to follow a diet. Hmm maybe if you ate candys you will get more punish.
Enough for now. Let's see what will you say